CLINICAL PILATES


Chartered Physiotherapist and APPI Pilates Instructor

Phoenix Freedom classes are delivered by a Chartered Physiotherapist and APPI Pilates Instructor with post graduate training in movement control and women’s health. We help you to achieve your health, rehabilitation and fitness goals by putting you first in our highly personalised plans. Do you want to know a little more? Why not read our blog here.


Mat Classes


MAT CLASSES

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pilates shell stretch

Private Sessions


PRIVATE SESSIONS

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Reformer/ studio


REFORMER/ STUDIO

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Commit to your Pilates lifestyle for living life happier and healthier.
Contact us now to get your pilates lifestyle started