Welcome to your exclusive access to videos.
Allowing you to practice Pilates at home.
WHAT CAN WE OFFER
MEMBERSHIP VIDEOS
You already have a personalised Pilates plan. Another way Phoenix Freedom provides tailored support is through password protected membership videos.
click here for access / password protected members only
Modified Pilates
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Modified Pilates
Modified Pilates
Intro taster video
coming soon…
Modified Pilates
Intro taster video
coming soon…
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Beginner/ Improver Pilates
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Beginner/ Improver Pilates
Beginner/ Improver
Intro taster video
coming soon…
Beginner/ Improver
Intro taster video
coming soon…
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Intermediate/ advanced Pilates classes
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Intermediate/ advanced Pilates classes
Intermediate/ advanced
intro taster video
coming soon…
Intermediate/ advanced
intro taster video
coming soon…
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Shoulder Rehabilitation
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Shoulder Rehabilitation
Shoulder rehab
intro taster video
coming soon…
Shoulder rehab
intro taster video
coming soon…
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Knee Rehabilitation
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Knee Rehabilitation
Knee rehab
intro taster video
coming soon…
Knee rehab
intro taster video
coming soon…
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Lower back & Pelvis Rehabilitation
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Lower back & Pelvis Rehabilitation
Lower back & pelvis
intro taster video
coming soon…
Lower back & pelvis
intro taster video
coming soon…
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Well being & Mindfulness
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Well being & Mindfulness
Intro
Mindfulness
3 minute breathing space
coming soon….
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Before & After Baby
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Before & After Baby
Before & After Baby
intro taster video
coming soon…
Before & After Baby
intro taster video
coming soon…
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Equipment Classes
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Equipment Classes
Equipment Classes
intro taster video
coming soon…
Equipment Pilates
intro taster video
coming soon…
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Online MS Classes
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Online MS Classes
Online MS Classes
intro taster video
coming soon…
Online MS Classes
intro taster video
coming soon…
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