Clinical Pilates delivered by a Chartered Physiotherapist at The Pilates Studio at The Chilterns MS Centre in Halton, Wendover
Offering private sessions, and small group based Pilates equipment classes helping you achieve your fitness and rehabilitation goals. The equipment experience is superior to matt classes because the springs can add resistance to the exercises or create assistance to facilitate some exercises. Helping each individual work at exactly the level they need to build core strength.