Email usCall us
   

MAT CLASSES

Delivered by a Chartered Physiotherapist where exercise is personalised to you

WHAT WE OFFER

VARIETY OF PILATES CLASSES

Before joining a class you benefit from a one to one to help you get the most out of your practice. In the initial consultation we

  • assess and understand your particular requirements and posture
  • help tailor the Pilates to your individual needs
  • teach you the Pilates principals and how to connect properly through your core

Beginner Improver

BEGINNER
IMPROVER

Learning the basics improving posture, alignment working towards your goals.
LEARN MORE

Intermediates

INTERMEDIATE
ADVANCED

Faster pace, more series based movements – a more challenging practice.
LEARN MORE
Living well with MS and online Pilates classes

ONLINE LIVING WITH MS

ONLINE
LIVING WITH MS

LIVE Pilates classes for people living with MS.
LEARN MORE

For Men

PILATES
FOR MEN

It’s not just a “girl thing!“ There are men already beating you to it.
LEARN MORE

Senior Ladies

SENIOR
LADIES

Focus on balance, core stability and improve any rounding in the upper back.
LEARN MORE

Rehabilitation

MODIFIED/ REHAB
CLASS

Supported exercise for those with medical and physical difficulties.
LEARN MORE
MEMBERSHIP

£11 PER CLASS

Paid monthly with flexible online bookings.
FLEXI 10 CLASS PASS

£14 per class

Flexible online bookings.
FLEXI BEFORE & AFTER BABY 10 CLASS PASS

£12.50 per class

Reduced rate for mum’s and mum’s to be!
SPECIALIST MEMBERSHIP

£12 per class

For modified Pilates classes tailored to your medical conditions.
ONLINE LIVING WITH MS MEMBERSHIP

£8 per class

Reduced monthly payments with flexibility to attend face to face sessions.
ONE CLASS PASS

£15

MAT
CLASSES

REFORMER/ STUDIO

OTHER
SERVICES

VIDEOS

Membership videos only.

BLOGS

Latest news about movement, heath and well being.

SHOP

15% off products for members.

CONTACT US

LOCATION

Haddeham Medical Centre
Stanbridge Rd
Haddenham, HP17 8JX

CALL US NOW

07971814077