POST NATAL
CHECK

Find out about the after care assessment for you.

WHAT CAN WE OFFER

1-2-1 POST NATAL CHECK

The post natal check begins talking through your experiences of labour and the first few weeks of motherhood. Our questions have been developed by our multi-discplinary team to check in with all aspects of your health and wellbeing.


THE PHYSICAL BIT


A look at your posture and core control

A check of your tummy muscles

A check of your pelvic floor muscles. This can be done by feeling your lower tummy but is best assessed internally. If you would like a chaperone present please advise us before your appointment


WHAT HAPPENS NEXT?


Advice about the findings from your assessment

An bespoke exercise programme will be tailored to you

We may discuss onward referrals to other services (NHS) or to our own Phoenix Freedom after care

MEET OUR WOMEN’S HEALTH PHYSIOTHERAPIST

BOOK NOW

contact Delinda, our women’s health physiotherapist she will be happy to book you in for a 1-2-1 as part of ante natal all wrapped up or as a stand alone assessment


Contact Delinda

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WHAT CAN WE OFFER

EXCELLENCE IN PERINATAL CARE

Providing independent, holistic, expert advice and services helping you experience health and wellness with bump and beyond.


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MEET THE TEAM

Check out our team videos and meet the healthcare professionals on hand to support you with bump and beyond.