FREQUENTLY ASKED QUESTIONS

Become part of the Phoenix Freedom Family committed to ensuring you get the most out of your Pilates practice helping you reach your rehabilitation and fitness goals

  • What are the benefits of membership?
  • How do I join?
  • What should I wear?
  • What do I need to bring?
  • How many classes are there across the year?
  • How long do I have to join up for?
  • How much is membership?
  • How do members pay for their membership?
  • Can I trial the classes before becoming a member?
  • I cancelled my membership can I rejoin?
  • Do you offer personal Pilates sessions?
What are the benefits of membership?
  • A great way of improving your physical and mental well being.
  • Spread the cost of your classes over the year.
  • Tailored excises for your own personal and specific health needs.
  • Private page with video content.
  • Free 6-month Pilates review.
  • Reduced prices on one-2-one consultations.
  • Reduced prices on products available to purchase.
  • Being part of a supportive and encouraging community.
How do I join?

Please call or email and book an assessment. You will receive a Pilates Registration Form to complete before your initial asessment.

What should I wear?

You should wear comfortable clothing which enables your full range of movement. Shoes are not required but please wear socks.

What do I need to bring?

Just yourself. Mat and equipment are provided.

How many classes are there across the year?

There are 38 classes across the academic year. There are no classes in school holidays. The membership payments are spread across the calendar year.

How long do I have to join up for?

We offer a flexible form of membership which you can cancel at any time. There is a 30 day notice period.

How much is membership?

At Phoenix Freedom our membership prices are structured to meet your needs. Our average price per session works out at £11. Monthly payments range between £35 and £65 per month depending on the package you decide is best for you.

How do members pay for their membership?

You can pay for your monthly membership package by setting up a GoCardless Direct Debit with Phoenix Freedom.

Can I trial the classes before becoming a member?

The answer is yes. You can try our introductory one time offer of a basic Pilates assessment followed by 2 sessions for £35.

I cancelled my membership can I rejoin?

The answer is yes. Yes you will need to complete a registration form and have a new assessment costing £20

Do you offer personal Pilates sessions?

Yes we do. You can find out more details by visiting our clinic pages.



HAVE ANY DOUBTS

NEED SUPPORT?

If you have any questions please don’t hesitate contact us by phone, email or use the contact us form and we will be happy to talk through your individual needs

MEMBERSHIP

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CONTACT

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FEEL HEALTHY
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Pilates is a full body exercise regime that can be adapted to meet your rehabilitation and fitness goals. Phoenix Freedom provides a personalised and specialist approach to your Pilates practice ensuring you target and strengthen the right muscles appropriate for your body



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A team of specialist and dedicated healthcare professionals and holistic therapists on hand to support you with your health and well being


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