All Phoenix Freedom client shave a 1-2-1 before attending classes so that I can personalise their care and exercises.
You may need some manual therapy or advice. This is a chance to teach you how to recruit your abdominals correctly. I can also screen for any more complex issues and advise you have a more in depth consultation if needed.
The intro offer of an assessment and 2 classes for £35 is a great way to start. If you like the classes you can go on and buy a 10 class pass.
1-2-1 assessments are held at Haddenham Medical Centre.